Physiotherapy North Ryde | Any Stage Physiotherapy & Sports Medicine
Same-Day Physiotherapy in North Ryde
Trusted, Evidence-Based Care for Pain, Injury & Recovery
Get trusted answers and fast relief from physiotherapists with elite sports experience — often with same-day appointments available.
WHAT’S INCLUDED IN YOUR FIRST SESSION:
✓ Comprehensive assessment & detailed history
✓ Clear diagnosis explained in plain English
✓ Hands-on treatment tailored to your injury
✓ Active, strength-based rehab plan
✓ Easy home exercises and self-management strategies
Any Stage Physiotherapy & Sports Medicine
The Village, Suite 7, 3 Julius Avenue, North Ryde NSW 2113
If This Feels Familiar, We Can Help
– Waking up stiff, sore or in pain and hoping it eases… but it doesn’t.
– Trying to get through work with a sore back, neck or shoulder that keeps flaring up.
– Skipping the gym, sport or walks because you’re worried about making things worse.
– Feeling stuck after surgery and unsure if you’re progressing as you should.
– Relying on quick fixes that help for a little while… then the pain returns.
If any of that sounds like you, we’ll take the time to listen, understand what your body is telling you, and map out a clear, practical plan to get you moving confidently again.
What We Do at Any Stage Physiotherapy
At Any Stage Physiotherapy & Sports Medicine, we combine elite sports experience with evidence-based, active treatment to help you move better, feel better, and stay that way.
We don’t just chase symptoms. We identify what’s driving your pain, then use hands-on treatment, strength & conditioning principles and tailored exercises to restore how you move.
Conditions we commonly treat:
– Sports injuries that won’t fully settle
– Muscle and tendon issues (hamstring, calf, rotator cuff, tendinopathy, etc.)
– Joint sprains and strains (ankle, knee, shoulder, hip, spine)
– Persistent (chronic) back and neck pain
– Pain or stiffness from prolonged sitting or desk work
– Pre and post-operative rehabilitation (knee, hip, shoulder, spine and more)
– General aches, pains and movement limitations holding you back
What You Can Expect On Your First Visit
1. Conversation & History
We start by listening. We’ll go through your injury history, daily demands, previous treatments, goals, and what you need your body to be able to do.
2. Assessment & Diagnosis
A thorough, functional assessment of your movement, strength and specific injury area. You’ll walk away with a clear explanation of what’s going on.
3. Hands-On Treatment
Targeted, evidence-based physiotherapy to ease pain, improve movement and address key problem areas.
4. Active Rehab & Plan
You’ll receive a tailored, strength-based exercise program and a clear plan: how often we’ll see you, what to do between sessions, and how we’ll measure progress.
Trusted Physiotherapy in North Ryde
We Treat All Ages & Activity Levels
From weekend warriors and office workers to recreational and elite athletes, we adjust our approach to your stage, sport and lifestyle.
We Look at the Whole Picture
Work, sport, posture, sleep, previous injuries and training load all influence how you move. We take them into account when building your plan.
Active, Empowering Approach
You won’t just lie on the bed and hope for the best. We combine hands-on care with active rehab so you know exactly what to do to keep improving.
Straightforward, No-Pressure Care
We’ll tell you honestly what we recommend. No scare tactics, no pressure. Just clear options so you can make informed decisions.
Convenient Clinic Hours
Monday – Friday: 8:00am – 7:00pm
Saturday: 8:00am – 2:00pm
The Physiotherapists Behind Your Care
Shannon Murray — Doctor of Physiotherapy
Shannon is an energetic and caring physiotherapist who understands persistent pain firsthand. She’s passionate about helping people return to the activities they love with clear, structured rehab and education that makes sense in everyday life.
Isaac Trow — Physiotherapist (B. Physiotherapy Hons)
Isaac has a strong background in sports and post-op rehab, with a particular interest in cricket and field sports. He’s worked with organisations including the GWS Giants AFL Academy and brings a performance-focused lens to every injury.
Daniel Lee — Director / Principal Physiotherapist / Doctor of Physiotherapy
Daniel founded Any Stage Physiotherapy around one idea: evidence-based treatment and injury prevention tailored to the demands of your sport or daily routine.
With experience as Head Physiotherapist for the GWS Giants AFL Academy, Sydney Blue Sox (ABL) and Gordon District Cricket Club, Daniel brings elite-level assessment and rehab strategies into the clinic — whether you’re playing professional sport or just want to walk, lift or train without pain.
Frequently Asked Questions
Yes, we are open on Saturday mornings, 8:00 am – 2:00 pm.
Yes! Any Stage Physiotherapy can swipe your private health insurance card through our HICAPS terminal at the end of your appointment, making for an instant way of claiming your rebate. How much your Insurer pays will depend on your Provider and level of cover. If you forget your Private Health Insurance card, we can provide you with the necessary information to claim your Insurer’s website or branch.
If you have an Enhanced Primary Care (EPC) referral from your GP, a portion of your Physiotherapy appointment will be covered by Medicare. Please contact us if you have any questions related to Medicare and how you may have the potential to receive financial assistance for Physiotherapy.
- During your first consultation, we will guide you through a detailed and comprehensive assessment to determine the cause of your pain or the severity of your injury.
- We will implement the most effective and individualised treatment plan based on your initial assessment.
- Treatment will include concise education and advice regarding the assessment, diagnosis and treatment plan, moving to a functionally-based treatment plan to assist you in reaching your goals.
- Your treating Physiotherapist will also liaise with your Doctors, Sports Physician, Specialists, or coaches as required.
- Please arrive a few minutes early to complete some paperwork
- Please wear appropriate clothing to expose the area requiring treatment easily. We do have shorts that you can borrow if required.
- Please also bring along any doctor’s referral letters, scan reports (MRI, ultrasound or x-ray) and your private health insurance card to claim your rebate at the time of your appointment.
- Physiotherapists are primary care practitioners, so you will not need a referral.
- However, a Doctor’s referral is required for Workers’ Compensation, CTP and DVA patients.
Yes, we stock a range of boots and braces for various body areas. If we do not have what you need in stock, we can generally order and have it in the clinic within 48 hours. Our Physiotherapists are experienced in taping techniques related to sporting requirements and pain modification. This will be discussed as a potential tool to assist with your treatment.